Mental health

  • 24-hour Mental Health Helpline

    Call 0800 051 3253 if you live in Wigan

    Call 0800 051 1508 if you live in Halton, Knowsley, St Helens or Warrington

  • Think Wellbeing – Talking Therapies

    Think Wellbeing offers free NHS therapy for people registered with a St Helens GP with common mental health problems such as anxiety, stress or depression.

    Website
    www.merseycare.nhs.uk/our-services/st-helens/think-wellbeing

  • Mental Health

    Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning and Give) is a set of activities, which helps provide you with the skills to be happier, healthier and better able to cope in everyday life, especially when things aren’t going so well.

    Phone
    01744 371 111

    Website
    www.sthelenswellbeing.org.uk

    Email
    chcp.sthelens@nhs.net

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • St Helens Mind

    St Helens Mind aims to promote and preserve good mental health and to assist those experiencing mental distress to regain their full potential.

    Phone
    01744 385137

    Website
    St.Helens Mind

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Parents in Mind

    Our trained and well supported volunteer peer supporters are available to offer free emotional support to pregnant women and new mums with a child under two who are experiencing antenatal or postnatal mental health difficulties.

    Leaflet
    Parents in Mind Referral Information and Form (PDF)

  • Chrysalis Centre for Change

    The Chrysalis Centre for Change supports, empowers and inspires women to reach their full potential.

    Phone
    01744 451309

    Text
    07786 207743

    Website
    chrysaliscentreforchange.co.uk

  • CALM – Campaign Against Living Miserably

    The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

    Phone
    0800 58 58 58

    Website
    www.thecalmzone.net

  • Hopeline UK

    Hopeline UK advisers want to work with you, if you are under the age of 35, or are concerned about a young person, to understand why thoughts of suicide might be present. They also want to provide you with a safe space to talk through anything happening in your life.

    Phone
    0800 068 4141

    Text
    07860039967

    Website
    HOPELINE247